Brazilian Jiu Jitsu

Written by SideKicks on . Posted in Adults / Teens


Brazilian Ju Jitsu promotes the principal that a smaller, weaker individual can, by using proper technique, successfully defend themselves against larger, stronger assailants.

BJJ is focuses on grappling and ground positioning in order to gain dominate position over opponents. Once position is established, BJJ teaches the use of chokes and joint manipulation in order to defend yourself. BJJ focuses on core strength, flexibility, and dexterity.

Whether you are learning for competition, self-defense, or just looking to expand your knowledge of martial arts, our BJJ program offers a great learning experience for students of all ages.