Our Adults and Teens program is designed for ages 12 and up.
Sidekicks Adults & Teens appreciate the difference between a typical workout program and true martial arts training. Along with a full workout, you also learn technique and skill that gives you more then what just running on a treadmill or lifting weight will give you.
Along with the well recognized stress relief benefits as well as empowerment, the technique you will learn here at Sidekicks will give you a higher level of self confidence you need to go above and beyond your personal goals.
We work very hard to ensure our Adult & Teen students are challenged in a way that not only stretches them to greater boundaries, but keeps them working harder to continue to achieve.
Our self-defense techniques could make the difference between you and some you know being taken advantage of. We make sure that every situation you could be in is covered in class in a safe controlled environment.